Your time has more shape than a to-do list will ever hold; meetings, lifts to clubs, the meal that needs prepping by Sunday afternoon, the quiet hour that keeps the rest of the week standing up. This planner takes what you already know about your week and sets it down with breathing room: focus blocks that protect your best thinking, a lunch that stays a lunch, water and movement nudges built in, and an evening that ends without a screen.
Pick the rhythm closest to yours. You can fine-tune everything in step 2.
Most people get a sensible plan from a persona alone. Open any panel below to fine-tune.
Drop in flexible care blocks that you can rename later (school run, hobby drop-off, a parent's appointment). Leave at zero if not relevant.